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Bursitis Treatment Elsternwick

 

 

 

 

Bursitis is a common cause of pain in both the shoulder and hip. It occurs when a bursa—a small fluid-filled sac that reduces friction between tissues—becomes irritated or inflamed.

 

This can lead to local pain, tenderness, and difficulty moving the joint comfortably.

Acupuncture is an effective, non-surgical treatment for bursitis. It helps reduce inflammation, relieve pain, and release tight muscles that contribute to ongoing irritation.

Nathan takes an individual approach to each case, identifying the structures involved and tailoring treatment for the best long-term result.

 

Shoulder Bursitis (Subacromial / Acromial)

Shoulder bursitis commonly occurs under the acromion and is often linked with irritation of the rotator cuff, particularly the supraspinatus tendon.

 

It can cause:

  • Pain when lifting the arm

  • Discomfort reaching overhead

  • Night pain when lying on the shoulder

Treatment focuses on reducing inflammation within the bursa while addressing tight and overloaded muscles.

Laser acupuncture is often used in this area to help calm inflammation and promote tissue healing.

 

Trigger point therapy to the supraspinatus muscle helps release tension and reduce pressure through the shoulder.

 

Hip Bursitis (Trochanteric Bursitis)

Trochanteric bursitis causes pain on the outside of the hip and is often associated with tightness in the gluteus minimus and surrounding structures.

It can cause:

  • Pain lying on the affected side

  • Pain when walking or climbing stairs

  • Tenderness on the outer hip

Treatment focuses on reducing irritation of the bursa and improving muscle balance around the hip.

Laser acupuncture can help reduce inflammation and support recovery in the area.

Trigger point therapy to the gluteus minimus is particularly effective in relieving tension and reducing load on the bursa.

 

How Acupuncture Helps Bursitis

  • Reduces inflammation in the affected bursa

  • Relieves muscle tension contributing to irritation

  • Improves joint movement and function

  • Promotes natural healing

  • Targets the underlying cause

 

What To Expect

Your initial consultation includes a detailed assessment to determine whether the pain is coming from the bursa itself, surrounding muscles, or both.

Treatment is targeted to the affected structures, with most people noticing improvement within the first few sessions.

 

Bursitis Treatment Elsternwick & Bayside Melbourne

Nathan Burns provides acupuncture for bursitis in Elsternwick, servicing patients from Bentleigh, Brighton, Hampton, Moorabbin, and across Bayside Melbourne.

Bursitis is often linked with related conditions such as shoulder pain, hip pain, or rotator cuff issues, which may also be addressed as part of your treatment.

Bursitis FAQ

How do I know if I have bursitis?
Bursitis typically causes localised pain, tenderness, and discomfort with movement or pressure on the area. A proper assessment helps confirm the cause.

How many treatments will I need?
This depends on how long the condition has been present. Many cases improve within a few treatments.

Is laser acupuncture effective for bursitis?
Yes. It can help reduce inflammation and support healing, particularly in sensitive or acute cases.

Is acupuncture safe for bursitis?
Yes. It is a safe, low-risk treatment when performed by a qualified practitioner.

Book Bursitis Treatment Elsternwick

Bursitis doesn’t have to limit your movement or daily activities. With the right treatment approach, you can reduce pain and return to normal function.

Book an appointment today and start your recovery

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