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Back Pain 

Back Pain Treatment in Hawthorn & Elsternwick

 

Effective Acupuncture for Lower Back Pain & Sciatica

Back pain is one of the most common conditions we treat. It can range from mild discomfort to severe, limiting pain that affects movement, work and daily life.

At Nathan Burns Acupuncture, treatment is focused on reducing pain, restoring movement and addressing the underlying cause, not just temporary relief.

 

What Causes Back Pain?

Back pain can develop from a range of issues, including:

  • Muscle strain and tightness

  • Disc irritation or bulging

  • Sciatica and nerve-related pain

  • Poor posture or prolonged sitting

  • Weakness in core stabilising muscles

Even small changes in disc position or muscle tension can create significant pain and restriction.

 

How Acupuncture Helps Back Pain

Acupuncture works by:

  • Relaxing tight muscles in the lower back

  • Reducing inflammation around joints and nerves

  • Improving circulation to the affected area

  • Supporting the body’s natural healing response

Treatment is tailored to your specific presentation, whether it’s acute injury or long-standing chronic pain.

 

Back Pain and Sciatica

Many cases of back pain are linked to sciatica or nerve irritation.

Tight muscles and disc issues can:

  • Place pressure on the sciatic nerve

  • Cause pain to travel into the glutes and legs

  • Limit movement and increase discomfort

By addressing the underlying mechanical cause, treatment can help reduce both local back pain and referred nerve symptoms.

 

What to Expect From Treatment

Most patients experience:

  • Reduced pain and stiffness

  • Improved movement and flexibility

  • Less nerve irritation

  • Better tolerance to daily activities

Some people feel relief early, while others improve gradually over a short course of treatment.

 

Why Choose Nathan Burns Acupuncture?

  • Over 15 years’ clinical experience

  • Focus on identifying the root cause of back pain

  • Individualised treatment approach

  • Clinics in Hawthorn and Elsternwick

 

Book a Back Pain Consultation

If you’re dealing with back pain or sciatica, early treatment can help prevent it becoming a long-term issue.

👉 Book an appointment today and start your recovery.

 

Back Pain FAQs

How many sessions will I need for back pain?
Most people notice improvement within 2–4 sessions, depending on the severity and duration of the condition.

Can acupuncture help with sciatica?
Yes, acupuncture can help reduce nerve irritation and relieve pain that travels into the glutes and legs.

What types of back pain can be treated?
Muscle strain, disc-related pain, sciatica and chronic lower back pain can all be treated.

Does acupuncture hurt?
No, most people find acupuncture relaxing with minimal discomfort.

How quickly will I see results?
Some people feel relief early, while others improve gradually over a series of treatments.

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